Hi, welcome to my kitchen!

There's a lot going on in here :) I’m smitten with creating yummy GF, DF and sugar-free dishes. Ideas hit me all day. Recently in fact, I’ll wake up in the middle of the night...right in the middle of a recipe! No kidding. Sooo, I hurry back to my notebook to jot it down. My cookbook “Delightfully Free" is full of these food ideas—all GF, DF and free of refined sugar. It’s really a complete look at my best recipes from all categories: breads and muffins, soups and salads, chicken, fish, eggs, fruit, veggies, snacks, cookies, cakes, pies, crumblies...It got so full that I had to cut it off and accept that new ideas will go in my next book...“More Delightfully Free”. I'm having a blast! Who would've thought that being "restricted" would be so much fun?! When you get the diagnosis that you can’t eat bread, cheese, creamy sauces, flakey piecrusts or gooey, chewy cookies, the typical response isn’t “oh good, this is going to be wonderful.” But that’s what this has turned out to be—an adventure in creative, delicious, healthy whole food. I share it with others because I believe that even in difficult circumstances there is purpose and blessing.